Amazing alternative for Hair loss / Increible alternativa para la calvicie

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Prince Guillermo. photo source class.com

Hair loss can affect both  male and female, and like almost anything in life, prevention is the key. Right after Prince Guillermo was seen eating a big bowl of asparagus at a restaurant, the green vegetable was in very blog and tv shows. Some people concluded that he was eating asparagus because of it reputation in helping with hair loss.

 

Facts:

  • Helps prevent premature aging.
  • Thanks to it content of glutathione reduces oxidative stress (a disturbance that favors the generation of cancer)
  • Its high content of vitamin C reduces free radicals  and protects the immune system.
  • Prevents the appearance of baldness or alopecia.
  • Its B vitamins promote the proper functioning of the central nervous system.
  •  Stimulates hair growth.

I loved asparagus and  now I love it even more: grilled, broiled or what about this crostata by AdrianasBestrecipes.com or a  Proscuitto-Wrapped Asparagus

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Photo credit.. AdrianasBestRecipes.com

EspañolLa pérdida de cabello puede afectar tanto a hombres como a mujeres, y al igual que casi todo en la vida la prevención es la clave. Justo después de que el príncipe Guillermo ordenara un gran plato de espárragos en un restaurante, la verdura verde fue la comidilla de todos, porque aseguran que el esta teniendo una dieta alta en espárragos para prevenir la calvicie y la caída del cabello.

Datos:

  • Ayuda a prevenir el envejecimiento prematuro.
  • Gracias a su contenido de glutatión reduce el estrés oxidativo (que favorece la generación de cáncer)
  • Su alto contenido de vitamina C reduce la síntesis de de radicales libres y protege el sistema inmunológico.
  • Previene la aparición de la calvicie o alopecia.
  • Posee vitaminas B que promueven el buen funcionamiento del sistema nervioso central.
  • Estimula el crecimiento del cabello.

Me encantan los espárragos y ahora me encanta aún más: a la plancha, a la parrilla o que tal esta receta de crostata hecha por AdrianasBestrecipes.com or a Proscuitto-Wrapped Espárragos





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