This is part of a supported campaign with Rose Hills Memorial Park & Mortuary. However, all opinions expressed are my own. You may know by now that I love to run, I think this is the right exercise for me because I can do it pretty much anywhere and everywhere without spending a fortune on […]
8 lessons I learned on my 7 day Detox experience.
I tried several times in the past to do a detox and I never finished any of them. But this time was different, and it took me a lot of thinking to finally realize what I did different this time and what I won’t be doing next time I commit to a detox, here are […]
How to avoid weight gain this holiday
How to avoid weight gain this holiday may sound more improbable than Santa coming down my chimney. I am the one that believes that if you plan and organize thoughtout the year, a couple of cheat days a year won’t hurt you. I try to keep an eating and workout routine all year long, but […]
Healthy and delicious snack |Meriendas saludables y deliciosas
This healthy and delicious snack post is sponsored by Outshine® but the content and opinions expressed here are my own. Having healthy and delicious snacks at home is very important to me. I try very hard to keep mine and my daughters body in shape, but at the same time I know how important it […]
5 Beauty Gym hacks |tips de belleza para el gimnasio
Wether you are new to the gym or you have been doing it for quite a while you will know that during and after our workout routine, we don’t look our best. But lucky you I am sharing the best 5 Beauty Gym hacks to look flawless at all times. Add Suavitel Fragrance Pearls to your gym bags […]
Top 10 Fitness Apps to get back in shape | 10 Aplicaciones para mantenerte en Forma
Every year we all have the same New Year’s resolution: be more active and possibly loose those extra pounds. We don’t always have time to go to the gym so wether you don’t have the time, you definitely don’t like it, or you spend long hours at the airport, these top 10 fitness apps will […]
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