Last week, Netflix made an early release of Orange is the New Black and for the past two seasons, I don’t feel ashamed to say that I couldn’t leave my house…
I can’t believe October is almost over and that next Sunday, November 2nd, our clocks fall back an hour, giving us an extra hour of beauty sleep. Get the most…
Beauty from the inside out is the most important thing for women, not only for long shiny hair, but for overall health. This is why it’s so important to eat…
I know it’s summer and I should be all relaxed and laying on a beach in Punta Cana, Dominican Republic, but that’s just in my dreams, the reality is that…
Spirulina is one of those surprises and new addition to my healthy life and natural hair power foods. How I found out about spirulina? well, you all know that I…
There is no better way to have healthy hair and skin than through food, choosing foods and ingredients that nourish it from the inside out. This salad is full of…
February is National Grapefruit Month, lol, yes, I didn’t know either. But this is a great excuse to include this powerful food for our hair and health into our diet available…
“This shop is part of a social shopper marketing insights campaign with Pollinate Media Group™ , Rubbermaid and Sharpie but all opinions are my own. #pmedia #RubbermaidSharpie http://cmp.ly/3/8vNxcO” The holidays…
Juicing seems to be the new trend right now and in fact, drinking freshly juiced fruit and vegetables can benefit your health, plus it is a good way to add…
