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Spirulina PopCorn | Palomitas de Maiz saludable de espirulina
diy · natural fit · Wellness

Spirulina PopCorn | Palomitas de Maiz saludable de espirulina

Last week, Netflix made an early release of Orange is the New Black and for the past two seasons, I don’t feel ashamed to say that I couldn’t leave my house…

Read More Spirulina PopCorn | Palomitas de Maiz saludable de espirulinaContinue

Daylight saving beauty tips/ Trucos de belleza para el cambio de horario.
Sin categorizar · Wellness

Daylight saving beauty tips/ Trucos de belleza para el cambio de horario.

I can’t believe October is almost over and that next Sunday, November 2nd, our clocks fall back an hour, giving us an extra hour of beauty sleep. Get the most…

Read More Daylight saving beauty tips/ Trucos de belleza para el cambio de horario.Continue

World’s best seafood for healthy hair / El mejor alimento para tu cabello
diy · Sin categorizar · Wellness

World’s best seafood for healthy hair / El mejor alimento para tu cabello

Beauty from the inside out is the most important thing for women, not only for long shiny hair, but for overall health. This is why it’s so important to eat…

Read More World’s best seafood for healthy hair / El mejor alimento para tu cabelloContinue

Muscle Soreness reliever / Alivio del dolor muscular
fitness · Review · Wellness

Muscle Soreness reliever / Alivio del dolor muscular

I know it’s summer and I should be all relaxed and laying on a beach in Punta Cana, Dominican Republic, but that’s just in my dreams, the reality is that…

Read More Muscle Soreness reliever / Alivio del dolor muscularContinue

diy · Wellness

Spirulina for natural hair growth / Espirulina para hacer crecer el cabello.

Spirulina is one of those surprises and new addition to my healthy life and natural hair power foods. How I found out about spirulina? well, you all know that I…

Read More Spirulina for natural hair growth / Espirulina para hacer crecer el cabello.Continue

diy · Wellness

Shiny Hair Green Salad / Ensalada de Nopales para un cabello brillante

There is no better way to have healthy hair and skin than through food, choosing foods and ingredients that nourish it from the inside out. This salad is full of…

Read More Shiny Hair Green Salad / Ensalada de Nopales para un cabello brillanteContinue

diy · Wellness

Grapefruit for hair and beauty / La toronja y tu belleza

February is National Grapefruit Month, lol, yes, I didn’t know either. But this is a great excuse to include this powerful food for our hair and health into our diet available…

Read More Grapefruit for hair and beauty / La toronja y tu bellezaContinue

diy · Wellness

Healthier Super Bowl Snacks/ Snacks saludables para el super Bowl

“This shop is part of a social shopper marketing insights campaign with Pollinate Media Group™ , Rubbermaid and Sharpie but all opinions are my own. #pmedia #RubbermaidSharpie  http://cmp.ly/3/8vNxcO” The holidays…

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The ultimate morning beauty smoothies / Batidos Saludables
diy · natural fit · Wellness

The ultimate morning beauty smoothies / Batidos Saludables

Juicing seems to be the new trend right now and in fact, drinking freshly juiced fruit and vegetables can benefit your health, plus it is a good way to add…

Read More The ultimate morning beauty smoothies / Batidos SaludablesContinue

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