I always had certain hate for some red fruits, specially in juices. My mom used to do a mix of Beet root, carrot and orange juice and sometimes with oat meal. You can find this kind of juices at street vendors all over Santo Domingo, Dominican Republic, drank usually by laborers to go throughout hard work till lunch time.
|healthy hair ingredients|
Recently I found out that my Mom and Grandmom were right about how good this juice is for our overall health and healthy hair, so I decided to include it in my diet and my journey to healthy long hair and fit body “Naturalfit” I call it.
A rich diet in fruits and vegetables help promote heart health and help lower blood pressure.
Please share your juice recipes with me using beet and carrots, I will love to try them ✌
|ingredientes saludables para el cabello|
Una dieta rica en frutas y verduras ayudan a promover la salud del corazón y a bajar la presión arterial.
|Jugo de Remolacha y zanahoria|