Nuts for Curls / Semillas y granos para un cabello saludable.

Part of my healthy, natural life is including new food to my diet and of course everything I eat I do a research in how it benefits my health and hair growth. Nuts are my favorite snack, because they are easy to carry, light weight and are powerfood that keep me full between meals and … Read more

Soybean Oil Based Healthy Curl Friendly Recipes //Recetas saludables, beneficiosas para el cabello a base de aceite de Soja.

You already know the benefits of Soybean oil for your hair and over all health, right? no? read this post first  Soybean oil has several better-for-you health benefits that make it the perfect choice for family cooking:Contains 0g trans fats per serving. Serves as a principal source of omega-3s which can help reduce blood pressure … Read more

Quinoa for healthy hair. / Quinoa para una vida saludable =Cabello saludable

I am always looking for healthy options for me and my family, and this is a really tough job, because we all know that men and children are not always open to the unknown, lol. But I manage to have them eat my “creations” how they call it 🙂 I came across Quinoa on a … Read more

Keep your body fit and your hair healthy with Chia Seed. /Semila de Chia para mantenerte en forma y un crecer un cabello saludable

Right after I stopped chemical relaxing my hair, my first stop was the vitamin shoppe. At that time they were the only ones carrying some natural hair products in my neighborhood , before sally’s and Walmart; I went there to buy some vitamin and fitness supplement since I was a few pounds up, lol. Shopping … Read more

Soybean oil and Healthy hair #soyparasoy, Holiday Recipe and Walmart gift card BONUS// El aceite de Soya para un cabello saludable, Receta y concurs.

 I didn’t know much about soybean oil myself, so I had a one on one reading with my friend google. What is soybean? it is healthy? Will my hair benefit from it?  It is good for my health?  Soybean oil for your hair. Soybean oil is used to cook with, but it can also be … Read more